Name: Stråla ENERGIZE Yoga with Tara Stiles
Start: 2024-11-02T09:30:00-0500
End: 2024-11-02T10:15:00-0500

Welcome to Seafire Wellness Festival, where self-care meets tropical paradise. From October 31st through November 3rd 2024, we invite you to escape the daily grind and rejuvenate your mind, body, and soul.

Priority Registration for classes will start October 1st at 9am for Attendees staying at Seafire resort. Attendees not staying at the resort will be able to register/sign-up for sessions starting Tuesday October 15th at 9am.

Book your accommodation at Kimpton Seafire Resort+Spa at
https://www.seafireresortandspa.com/ and get access to create your personalized itinerary.

Don’t forget to make time for spa treatments! Look up the offer on https://www.seafireresortandspa.com/ , choose the treatment that is calling your name, and email spa@seafireresortandspa.com to secure your booking.

Seafire Wellness Festival is an event designed exclusively for adults, providing a serene and immersive experience for those seeking personal growth and holistic well-being.

Saturday November 2, 2024 9:30am - 10:15am CDT

Beach Deck

Strala Yoga combines the movement and healing wisdom of tai chi with the practice forms of yoga, tai chi, qigong, and Traditional Chinese Medicine, as a way to help people release stress, heal, and move more easily through all kinds of challenge.

Strala Yoga is practiced in more than 100 countries, and thousands of people are leading Strala Yoga in studios, gyms, and schools worldwide. Even more Strala Yoga Training graduates bring what they learn to their office, team, healing practice, and across all of life. It’s an inspiring group of leaders in business and government, art and architecture, schools and families.

Strala ENERGIZE is a yoga practice that aims to energize the body and mind while focusing on breathing. It's intended to leave you feeling awake, creative, and energized.

We kindly ask that you arrive no later than 5 minutes after the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

Instructors

Tara Stiles

Co-founder and instructor, Stråla Yoga

Tara Stiles is the co-founder of Strala Yoga, best-selling author, and well-being expert. Tara revolutionized yoga for millions, transforming a practice so often seen as dogmatic, and guru-based, into an everyday movement that supports ease and well-being.

Saturday November 2, 2024 9:30am - 10:15am CDT
Beach Deck

Festival Activities

Seafire Wellness Festival 2024

Tara Stiles

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