Seafire Wellness Festival 2024: Full Schedule

Welcome to Seafire Wellness Festival, where self-care meets tropical paradise. From October 31st through November 3rd 2024, we invite you to escape the daily grind and rejuvenate your mind, body, and soul.

Priority Registration for classes will start October 1st at 9am for Attendees staying at Seafire resort. Attendees not staying at the resort will be able to register/sign-up for sessions starting Tuesday October 15th at 9am.

Book your accommodation at Kimpton Seafire Resort+Spa at
https://www.seafireresortandspa.com/ and get access to create your personalized itinerary.

Don’t forget to make time for spa treatments! Look up the offer on https://www.seafireresortandspa.com/ , choose the treatment that is calling your name, and email spa@seafireresortandspa.com to secure your booking.

Seafire Wellness Festival is an event designed exclusively for adults, providing a serene and immersive experience for those seeking personal growth and holistic well-being.

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7:15am CST

Karv Flow with Karv Fitness

Sunday November 3, 2024 7:15am - 7:40am CST

Beach Deck

Join Karv Fitness for a 20 minute morning mobility routine to get your body moving and ready for the day ahead.

We kindly ask that you arrive no later than 5 minutes after the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

Partners

Karv Fitness

KARV is a wellness brand created by professionals, for professionals.We’re an ambitious and smart team with a shared mission:Care & understandingWe understand the demands and stresses of every day life, and that your own health and wellness stops being a top priority. We demonstrate... Read More →

Sunday November 3, 2024 7:15am - 7:40am CST
Beach Deck

Festival Activities

7:45am CST

BoxFit with Kadan

Sunday November 3, 2024 7:45am - 8:15am CST

Beach Deck

Join our high-energy BoxFit class for an invigorating workout that combines boxing techniques with fitness training. Suitable for all levels, this class focuses on cardio, strength, and agility, helping you burn calories while improving your boxing skills. Expect a mix of punching drills, footwork exercises, and core workouts in a motivating group environment. Unleash your potential and get fit while having fun!

We kindly ask that you arrive no later than 5 minutes before the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

Instructors

Kadan Bogie

Personal Trainer, KB Fitness

Sunday November 3, 2024 7:45am - 8:15am CST
Beach Deck

Festival Activities

8:30am CST

HIIT with Heather Robertson

Sunday November 3, 2024 8:30am - 9:15am CST

Beach Deck

An intense body-weight workout that will have you sweating from head to toe. Starting with a dynamic warm up followed by a series of compound, full body exercises to strengthen, tone and get that heart rate up. Finish up with a well deserved full body stretch to have you feeling energized and ready to take on the day.

We kindly ask that you arrive no later than 5 minutes after the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

The Seafire Social Media Squad will be discreetly documenting the class, maintaining a quiet presence just like graceful cats. We understand the importance of preserving the peaceful atmosphere and ensuring your experience remains undisturbed.

Instructors

Heather Robertson

Certified personal trainer and creator of the HR12WEEK workout series, Heather Robertson Health & Wellness Inc

Heather Robertson is a certified personal trainer and creator of the HR12WEEK free workout series with a global community of over 2.1 million on YouTube. Specializing in no-fluff, just tough workouts that can be done from home, the gym or on the beach using just your body-weight... Read More →

Partners

The Beach Deck

The Beach Deck is a stunning event space located on the picturesque Seven Mile Beach, surrounded by lush Seagrape and palm trees. The venue boasts a spacious area for bonfires, making it a perfect spot for hosting events with up to 600 guests. Whether it's a wedding, corporate event... Read More →

Sunday November 3, 2024 8:30am - 9:15am CST
Beach Deck

Festival Activities

9:30am CST

Stråla Yoga with Tara Stiles

Sunday November 3, 2024 9:30am - 10:15am CST

Beach Deck

Strala Yoga combines the movement and healing wisdom of tai chi with the practice forms of yoga, tai chi, qigong, and Traditional Chinese Medicine, as a way to help people release stress, heal, and move more easily through all kinds of challenge.

Strala Yoga is practiced in more than 100 countries, and thousands of people are leading Strala Yoga in studios, gyms, and schools worldwide. Even more Strala Yoga Training graduates bring what they learn to their office, team, healing practice, and across all of life. It’s an inspiring group of leaders in business and government, art and architecture, schools and families.

Strala ENERGIZE is a yoga practice that aims to energize the body and mind while focusing on breathing. It's intended to leave you feeling awake, creative, and energized.

We kindly ask that you arrive no later than 5 minutes after the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

Instructors

Tara Stiles

Co-founder and instructor, Stråla Yoga

Tara Stiles is the co-founder of Strala Yoga, best-selling author, and well-being expert. Tara revolutionized yoga for millions, transforming a practice so often seen as dogmatic, and guru-based, into an everyday movement that supports ease and well-being.

Sunday November 3, 2024 9:30am - 10:15am CST
Beach Deck

Festival Activities