Seafire Wellness Festival 2024

Come enjoy a taste of The Vitamin Shoppe Cayman as they supply sample pre and post workout refreshments, protein bar bites, and more.

An intense body-weight workout that will have you sweating from head to toe. Starting with a dynamic warm up followed by a series of compound, full body exercises to strengthen, tone and get that heart rate up. Finish up with a well deserved full body stretch to have you feeling energized and ready to take on the day.

We kindly ask that you arrive no later than 5 minutes after the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

The Seafire Social Media Squad will be discreetly documenting the class, maintaining a quiet presence just like graceful cats. We understand the importance of preserving the peaceful atmosphere and ensuring your  experience remains undisturbed.

Strala Yoga combines the movement and healing wisdom of tai chi with the practice forms of yoga, tai chi, qigong, and Traditional Chinese Medicine, as a way to help people release stress, heal, and move more easily through all kinds of challenge.

Strala Yoga is practiced in more than 100 countries, and thousands of people are leading Strala Yoga in studios, gyms, and schools worldwide. Even more Strala Yoga Training graduates bring what they learn to their office, team, healing practice, and across all of life. It’s an inspiring group of leaders in business and government, art and architecture, schools and families.

Strala ENERGIZE is a yoga practice that aims to energize the body and mind while focusing on breathing. It's intended to leave you feeling awake, creative, and energized.

We kindly ask that you arrive no later than 5 minutes after the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

We kindly ask that you arrive no later than 5 minutes after the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor and Director of the Miami Ice Club, as we learn and experience the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Mindset Training. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what this incredibly effective and popular wellness trend is all about— this WHM workshop offers something for everyone.
Class Price: $96KYD / $120 USD

Spa treatments and sessions during Seafire Wellness Festival are as beloved as the Seven Mile Beach sunset, so book early.
Fortunately, we are on hand to secure all the bookings:
+1 (345) 746-0000
spa@seafireresortandspa.com

Please note: adding this event to your personal sched does not secure the spot.
Credit card details are required to confirm your reservations.
We know there’s so much to enjoy, so if your plans change, just keep us in the loop by canceling 7 days in advance in order to avoid a cancellation fee.

The Seafire Social Media Squad will be discreetly documenting the class, maintaining a quiet presence just like graceful cats. We understand the importance of preserving the peaceful atmosphere and ensuring your experience remains undisturbed.

Get ready to wag your worries away at the Wellness Festival! Come cuddle with our furry friends and give your mental health a much-needed boost. Not only will you leave with a smile on your face, but you might just leave with a furry companion by your side. One of our representatives will be on hand to help guide you through the adoption process, so you can take home a bundle of joy and continue the love and comfort that a new puppy provides. So grab your friends, grab some hugs, and come enjoy a "Pawsitively Relaxing" time at the festival!