Seafire Wellness Festival 2024

Take your yoga practice to the water! During this Vinyasa Flow style class on a paddleboard, you will gain strength, flexibility, reduce stress and test your balance while listening to the sounds of the sea. Enjoy the views of the beautiful Caribbean Sea right from your board while you practice yoga. You may even get wet! All levels are welcome.

We kindly ask that you arrive no later than 5 minutes before the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

Please note that attendance to this class is limited to individuals aged 12 and above.
All participants must be able to swim to take this class

Come enjoy a taste of The Vitamin Shoppe Cayman as they supply sample pre and post workout refreshments, protein bar bites, and more.

An intense body-weight workout that will have you sweating from head to toe. Starting with a dynamic warm up followed by a series of compound, full body exercises to strengthen, tone and get that heart rate up. Finish up with a well deserved full body stretch to have you feeling energized and ready to take on the day.

We kindly ask that you arrive no later than 5 minutes after the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

The Seafire Social Media Squad will be discreetly documenting the class, maintaining a quiet presence just like graceful cats. We understand the importance of preserving the peaceful atmosphere and ensuring your  experience remains undisturbed.

Join us for a 20-minute consultation with Dr Shalini by Aesthetica.

Skin assessments and a 3D Pro Skin Analyzer session.

Visit us for a chance to win our daily raffle for complementary Botox.

Join Karv Fitness for a 45 minute strength focused workout with a sprinkling of power work too at the Calisthenics Park.

We kindly ask that you arrive no later than 5 minutes after the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

Strala Yoga combines the movement and healing wisdom of tai chi with the practice forms of yoga, tai chi, qigong, and Traditional Chinese Medicine, as a way to help people release stress, heal, and move more easily through all kinds of challenge.

Strala Yoga is practiced in more than 100 countries, and thousands of people are leading Strala Yoga in studios, gyms, and schools worldwide. Even more Strala Yoga Training graduates bring what they learn to their office, team, healing practice, and across all of life. It’s an inspiring group of leaders in business and government, art and architecture, schools and families.

Strala ENERGIZE is a yoga practice that aims to energize the body and mind while focusing on breathing. It's intended to leave you feeling awake, creative, and energized.

We kindly ask that you arrive no later than 5 minutes after the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

You're invited to join us for exclusive drinks and hors d'oeuvres at Library By the Sea with Dr. Nadine Yammine, a facial specialist from Doctors Hospital. In this educational session, she will explore the latest in aesthetic services. You'll have the opportunity to mingle, ask questions, and discover the perfect treatments for you. Additionally, you can book a one-on-one consultation with a complimentary facial on Saturday or Sunday. Spots are limited, so be sure to reserve yours today!

Complimentary mini consults with diagnostic ultrasound

Very limited availability, arrive early to reserve your spot.

• Slot 1: 2pm – 2:15pm
• Slot 2: 2:20pm – 2:35pm
• Slot 3: 2:40pm – 2:55pm

Enjoy a Complimentary Consultation
Regenexx Cayman’s orthopedic specialist and fitness enthusiast, Dr. Chris Williams, will be offering 15-minute complimentary consultations. During the consult, Dr. Williams will use an ultrasound to evaluate one joint and help you discover the root cause of your orthopedic pain. These sessions are open to attendees 16 and older and will help you better understand your body’s orthopedic issues and needs.
A Natural Alternative 
In addition to consultations, the Regenexx Cayman team will be available to answer any questions you may have about its advanced treatments, including platelet-rich plasma (PRP) and stem cell therapy for orthopedic use. These minimally invasive procedures tap into your body’s natural healing ability, helping you avoid conventional approaches, such as narcotics, OTC pain medications, steroid injections, and invasive surgery.
Win Big and Be Proactive with Your Joint Health
Stop by our booth for a chance to win a cell banking package valued at US$11,000! Cell banking is like an insurance policy for your orthopedic health. By proactively storing your cells now, you’ll have a cell “repair kit” ready to treat future aches, pains, or orthopedic injuries. This forward-thinking approach helps ensure your body can function optimally, so you can continue enjoying all the activities you love.

We kindly ask that you arrive 5 minutes before the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

Swing by Green2Go stall for a quick and nutritious shot that packs a punch of energy and flavor, keeping you at the top of your game all day long!

Get ready to wag your worries away at the Wellness Festival! Come cuddle with our furry friends and give your mental health a much-needed boost. Not only will you leave with a smile on your face, but you might just leave with a furry companion by your side. One of our representatives will be on hand to help guide you through the adoption process, so you can take home a bundle of joy and continue the love and comfort that a new puppy provides. So grab your friends, grab some hugs, and come enjoy a "Pawsitively Relaxing" time at the festival!

Budding artists will be taught, step-by-step, to paint on canvas with acrylic paint in a fun and relaxing setting.  Event includes all supplies and materials, and no previous art experience is necessary. Come ‘trust the process’ and discover your creative side!

We kindly ask that you arrive no later than 5 minutes after the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

Please note that attendance to this class is limited to individuals aged 18 and above.

The Seafire Social Media Squad will be discreetly documenting the class, maintaining a quiet presence just like graceful cats. We understand the importance of preserving the peaceful atmosphere and ensuring your experience remains undisturbed.

Expand your life force and refine your quality of awareness. Kundalini is a stimulating, energising and illuminating form of yoga. An inherently spiritual practice, which awakens you to the power of of your potential life force. Through an organised sequencing of kriya, meditation and pranayama, this beautiful practice unlocks energy in the lower body chakras and moves it to the higher chakras leading us to clearer and better connection, quality of awareness and a enhanced self perception leading you past your ego and into your heart.

We kindly ask that you arrive 5 minutes before the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

The Seafire Social Media Squad will be discreetly documenting the class, maintaining a quiet presence just like graceful cats. We understand the importance of preserving the peaceful atmosphere and ensuring your experience remains undisturbed.

Is Your Body Trying to Tell You Something?
Joint pain is often a symptom, not the root cause of your problem. If you’re experiencing any aches, pains, tingling, tightness, or limited range-of-motion, this is likely your body’s way of trying to tell you something...but are you listening?

What’s your SANS score? Join Dr. Williams and participate in this mini-SANS assessment to find out!

Regenexx Cayman’s orthopedic specialist and fitness enthusiast, Dr. Chris Williams, will guide you through a step-by-step biomechanical evaluation to identify whether your body is signalling any issues you need to address. In this group session, Dr. Williams will introduce you to our four-part SANS assessment, which will help you evaluate your stability, articulation, neuromuscular function, and symmetry. By scoring these key areas, you’ll gain insights into whether there may be some underlying causes contributing to your pain or potential “alarm bells” you should be aware of.

Win Big and Be Proactive with Your Joint Health
Stop by our booth for a chance to win a cell banking package valued at US$11,000! Cell banking is like an insurance policy for your orthopedic health. By proactively storing your cells now, you’ll have a cell “repair kit” ready to treat future aches, pains, or orthopedic injuries. This forward-thinking approach helps ensure your body can function optimally, so you can continue enjoying all the activities you love.

We kindly ask that you arrive no later than 5 minutes after the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

Come and join the best indoor cycling studio in the Cayman Islands for a sunset ryde on the lawn!  Kick off the night with an endorphin infused workout and ride to the best music on island all while getting an incredible low impact and full body workout!

Toast your accomplishment with a glass of bubbles post Ryde at our Wellness Mixer

We kindly ask that you arrive 5 minutes before the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

Unwind and mingle with like-minded individuals over refreshing drinks during our social hour. Get to know your fellow wellness enthusiasts, instructors, teachers, chefs and maybe even make some new friends. Wellness isn't just about self-care, it's also about connecting with others in a supportive community.