Seafire Wellness Festival 2024

Join Karv Fitness for a 20 minute morning mobility routine to get your body moving and ready for the day ahead.

We kindly ask that you arrive 5 minutes before the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

This body-weight, mat based class will target the abs and booty! Flow through a series of core and glute activation exercises designed to tighten and tone. Be ready to feel the burn in all the right places.

We kindly ask that you arrive 5 minutes before the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

Come enjoy a taste of The Vitamin Shoppe Cayman as they supply sample pre and post workout refreshments, protein bar bites, and more.

Take your yoga practice to the water! During this Vinyasa Flow style class on a paddleboard, you will gain strength, flexibility, reduce stress and test your balance while listening to the sounds of the sea. Enjoy the views of the beautiful Caribbean Sea right from your board while you practice yoga. You may even get wet! All levels are welcome.

We kindly ask that you arrive no later than 5 minutes before the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

Please note that attendance to this class is limited to individuals aged 12 and above.
All participants must be able to swim to take this class

Expand your life force and refine your quality of awareness. a stimulating, energising and illuminating form of yoga. An inherently spiritual practice, which awakens you to the power of of your potential life force. Through an organised sequencing and meditation , this beautiful practice unlocks energy in the lower body chakras and moves it to the higher chakras leading us to clearer and better connection, quality of awareness and an enhanced self-perception leading you past your ego and into your heart.

We kindly ask that you arrive 5 minutes before the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

The Seafire Social Media Squad will be discreetly documenting the class, maintaining a quiet presence just like graceful cats. We understand the importance of preserving the peaceful atmosphere and ensuring your experience remains undisturbed.

Join us for a 20-minute consultation with Dr Shalini by Aesthetica.

Skin assessments and a 3D Pro Skin Analyzer session.

Visit us for a chance to win our daily raffle for complementary Botox.

Join Karv Fitness for a 45 minute workout on the beach.  A combination of strength and cardio intervals in this fast paced workout.

We kindly ask that you arrive 5 minutes before the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

Complimentary mini consults with diagnostic ultrasound.
Very limited availability, arrive early to reserve your spot.

• Slot 1: 11am – 11:15am
• Slot 2: 11:20am – 11:35am
• Slot 3: 11:40am – 11:55am

Enjoy a Complimentary Consultation
Regenexx Cayman’s orthopedic specialist and fitness enthusiast, Dr. Chris Williams, will be offering 15-minute complimentary consultations. During the consult, Dr. Williams will use an ultrasound to evaluate one joint and help you discover the root cause of your orthopedic pain. These sessions are open to attendees 16 and older and will help you better understand your body’s orthopedic issues and needs.
A Natural Alternative 
In addition to consultations, the Regenexx Cayman team will be available to answer any questions you may have about its advanced treatments, including platelet-rich plasma (PRP) and stem cell therapy for orthopedic use. These minimally invasive procedures tap into your body’s natural healing ability, helping you avoid conventional approaches, such as narcotics, OTC pain medications, steroid injections, and invasive surgery.
Win Big and Be Proactive with Your Joint Health
Stop by our booth for a chance to win a cell banking package valued at US$11,000! Cell banking is like an insurance policy for your orthopedic health. By proactively storing your cells now, you’ll have a cell “repair kit” ready to treat future aches, pains, or orthopedic injuries. This forward-thinking approach helps ensure your body can function optimally, so you can continue enjoying all the activities you love.

We kindly ask that you arrive 5 minutes before the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

Discover the art of crafting delicious and health-boosting mocktails featuring nutrient-rich sea moss. Expect hands-on demonstrations, where you'll learn to create refreshing drinks that blend vibrant flavors with the numerous benefits of sea moss. Enjoy a fun and educational experience that highlights the versatility of this superfood, while sampling your creations and gaining insights into enhancing your wellness journey with natural ingredients.

We kindly ask that you arrive 5 minutes before the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

Swing by Green2Go stall for a quick and nutritious shot that packs a punch of energy and flavor, keeping you at the top of your game all day long!

Improving your financial wellness:

Join Tuula Jalasjaa, a financial wellness expert and Managing Director of NCB Capital Markets (Cayman) Ltd, for a powerful session on how managing your finances can significantly impact your well-being. Learn about the health issues linked to financial stress and discover practical steps you can take right now to remedy them. Tuula will also highlight the unique challenges women face in investing and explain the importance of financial planning, especially for retirement. 

Tuula Jalasjaa, a senior financial executive with over 25 years of global experience, is passionate about financial wellness, especially for women. Founder of The Women’s Collection, a programme dedicated to enhancing financial independence for women worldwide, she has led a number of initiatives throughout her career that promote female empowerment and financial literacy. 
 
Tuula, a Chartered Financial Analyst with an International MBA, is the Acting Managing Director of NCB Capital Markets (Cayman) Ltd and NCB (Cayman) Limited. She brings a huge amount of knowledge to the Kimpton Seafire Wellness Festival, where she will speak on financial wellness, guiding attendees on how to integrate financial health into their overall wellbeing. 

Gain valuable insights and strategies to take control of your financial health, with guidance on when to seek professional advice to secure your future.

We kindly ask that you arrive no later than 5 minutes after the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

The Seafire Social Media Squad will be discreetly documenting the class, maintaining a quiet presence just like graceful cats. We understand the importance of preserving the peaceful atmosphere and ensuring your experience remains undisturbed.

The soothing sound of the crystal bowls will wash over you, helping to calm your mind and encourage a state of wellbeing.
This class is suitable for all levels and no prior experience is necessary.

We kindly ask that you arrive no later than 5 minutes after the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

Please note that attendance to this class is limited to individuals aged 18 and above, ensuring an environment perfectly suited for mature exploration and transformation.

The Seafire Social Media Squad will discreetly visit the class to capture precious moments, gracefully moving like cats to preserve the tranquil atmosphere and ensure an undisturbed experience.

Pilates Mat Work Session which emphasizes strengthening of your core muscles , including abdominal, back and pelvic floor. This is a more traditional Pilates class suitable for any level and teaches essential and functional movement.

We kindly ask that you arrive no later than 5 minutes after the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

The Seafire Social Media Squad will be discreetly documenting the class, maintaining a quiet presence just like graceful cats. We understand the importance of preserving the peaceful atmosphere and ensuring your experience remains undisturbed.

Unwind and mingle with like-minded individuals over refreshing drinks during our social hour. Get to know your fellow wellness enthusiasts, instructors, teachers, chefs and maybe even make some new friends. Wellness isn't just about self-care, it's also about connecting with others in a supportive community.


The Seafire Social Media Squad will be discreetly documenting the event, maintaining a quiet presence just like graceful cats. We understand the importance of preserving the peaceful atmosphere and ensuring your experience remains undisturbed.

F45's signature bodyweight session, utilizing cardio-based movements for an effective total body workout!

We kindly ask that you arrive 5 minutes before the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

The Seafire Social Media Squad will be discreetly documenting the class, maintaining a quiet presence just like graceful cats. We understand the importance of preserving the peaceful atmosphere and ensuring your experience remains undisturbed.