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Welcome to Seafire Wellness Festival, where self-care meets tropical paradise. From October 31st through November 3rd 2024, we invite you to escape the daily grind and rejuvenate your mind, body, and soul.

Priority Registration for classes will start October 1st at 9am for Attendees staying at Seafire resort. Attendees not staying at the resort will be able to register/sign-up for sessions starting Tuesday October 15th at 9am.

Book your accommodation at Kimpton Seafire Resort+Spa at
https://www.seafireresortandspa.com/ and get access to create your personalized itinerary.

Don’t forget to make time for spa treatments! Look up the offer on https://www.seafireresortandspa.com/ , choose the treatment that is calling your name, and email spa@seafireresortandspa.com to secure your booking.

Seafire Wellness Festival is an event designed exclusively for adults, providing a serene and immersive experience for those seeking personal growth and holistic well-being.
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Thursday, October 31
 

7:45am CDT

Pre - Post Work Out Refreshments by The Vitamin Shoppe
Thursday October 31, 2024 7:45am - 10:15am CDT
Come enjoy a taste of The Vitamin Shoppe Cayman as they supply sample pre and post workout refreshments, protein bar bites, and more.
Thursday October 31, 2024 7:45am - 10:15am CDT
Beach Deck

8:00am CDT

Morning Grind with F45
Thursday October 31, 2024 8:00am - 9:00am CDT
F45's signature bodyweight session, utilizing cardio-based movements for an effective total body workout!

We kindly ask that you arrive 5 minutes before the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

The Seafire Social Media Squad will be discreetly documenting the class, maintaining a quiet presence just like graceful cats. We understand the importance of preserving the peaceful atmosphere and ensuring your  experience remains undisturbed.
Partners

Thursday October 31, 2024 8:00am - 9:00am CDT
Beach Deck

8:00am CDT

Paddleboard Yoga with Kiristen Cousins
Thursday October 31, 2024 8:00am - 9:00am CDT
Take your yoga practice to the water! During this Vinyasa Flow style class on a paddleboard, you will gain strength, flexibility, reduce stress and test your balance while listening to the sounds of the sea. Enjoy the views of the beautiful Caribbean Sea right from your board while you practice yoga. You may even get wet! All levels are welcome.

We kindly ask that you arrive no later than 5 minutes before the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

Please note that attendance to this class is limited to individuals aged 12 and above.
All participants must be able to swim to take this class
Instructors
avatar for Kiristen Cousins

Kiristen Cousins

Owner and Instructor, Vitamin Sea Cayman
Kiristen Cousins, owner of Vitamin Sea Cayman Islands is a PaddleFit Legacy Coach, Certified Yoga Teacher & Yoga Alliance Continuing Education Provider (YACEP). She is also a Sound Bath facilitator.Kiristen has been teaching paddling and yoga for over a decade and is happy to have... Read More →
Partners

Thursday October 31, 2024 8:00am - 9:00am CDT
Seafire Beach

9:15am CDT

Flow & Let Go Yoga with Bliss Yoga
Thursday October 31, 2024 9:15am - 10:15am CDT
Expand your life force and refine your quality of awareness. a stimulating, energising and illuminating form of yoga. An inherently spiritual practice, which awakens you to the power of of your potential life force. Through an organised sequencing and meditation , this beautiful practice unlocks energy in the lower body chakras and moves it to the higher chakras leading us to clearer and better connection, quality of awareness and an enhanced self-perception leading you past your ego and into your heart.

We kindly ask that you arrive 5 minutes before the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

The Seafire Social Media Squad will be discreetly documenting the class, maintaining a quiet presence just like graceful cats. We understand the importance of preserving the peaceful atmosphere and ensuring your experience remains undisturbed.

Partners
avatar for BLISS Yoga Cayman

BLISS Yoga Cayman

Our mission at Bliss is to make the practice of yoga inviting and accessible to everyone and anyone with the simple philosophy of being able to enjoy life to the fullest on and off the mat. Bliss has 2 studios (one hot, one cool), a rooftop location and teach several times a week... Read More →

Thursday October 31, 2024 9:15am - 10:15am CDT
Beach Deck

9:30am CDT

Karv Vigour with Karv Fitness
Thursday October 31, 2024 9:30am - 10:15am CDT
Join Karv Fitness for a 45 minute strength focused workout with a sprinkling of power work too at the Calisthenics Park.

We kindly ask that you arrive 5 minutes before the class start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.
Partners
avatar for Karv Fitness

Karv Fitness

KARV is a wellness brand created by professionals, for professionals.We’re an ambitious and smart team with a shared mission:Care & understandingWe understand the demands and stresses of every day life, and that your own health and wellness stops being a top priority. We demonstrate... Read More →

Thursday October 31, 2024 9:30am - 10:15am CDT
Calisthenics Park

10:00am CDT

Discover the Root Cause of Your Orthopedic Pain with Regenexx Cayman
Thursday October 31, 2024 10:00am - 11:00am CDT
Complimentary mini consults with diagnostic ultrasound
Very limited availability, arrive early to reserve your spot.

    • Slot 1: 10am – 10:15am
    • Slot 2: 10:20am – 10:35am
    • Slot 3: 10:40am – 10:55am

Enjoy a Complimentary Consultation
Regenexx Cayman’s orthopedic specialist and fitness enthusiast, Dr. Chris Williams, will be offering 15-minute complimentary consultations. During the consult, Dr. Williams will use an ultrasound to evaluate one joint and help you discover the root cause of your orthopedic pain. These sessions are open to attendees 16 and older and will help you better understand your body’s orthopedic issues and needs.
A Natural Alternative 
In addition to consultations, the Regenexx Cayman team will be available to answer any questions you may have about its advanced treatments, including platelet-rich plasma (PRP) and stem cell therapy for orthopedic use. These minimally invasive procedures tap into your body’s natural healing ability, helping you avoid conventional approaches, such as narcotics, OTC pain medications, steroid injections, and invasive surgery.
Win Big and Be Proactive with Your Joint Health
Stop by our booth for a chance to win a cell banking package valued at US$11,000! Cell banking is like an insurance policy for your orthopedic health. By proactively storing your cells now, you’ll have a cell “repair kit” ready to treat future aches, pains, or orthopedic injuries. This forward-thinking approach helps ensure your body can function optimally, so you can continue enjoying all the activities you love.

We kindly ask that you arrive 5 minutes before the consultation start time. After this grace period, we will begin accommodating guests from the waitlist, which means there is a possibility of losing your spot if you arrive late. Your punctuality is greatly appreciated.

Instructors
avatar for Regenexx Cayman

Regenexx Cayman

Regenexx
With a thriving medical tourism industry, the Cayman Islands should be top-of-mind when it comes to your orthopedic well-being. Nestled in the heart of Grand Cayman’s beautiful Seven Mile Beach, Regenexx Cayman offers the world’s most advanced orthopedic stem cell treatment... Read More →

Thursday October 31, 2024 10:00am - 11:00am CDT

5:00pm CDT

Seafire Wellness Festival Welcome Party
Thursday October 31, 2024 5:00pm - 6:00pm CDT
Join us for an unforgettable evening at the Seafire Wellness Festival Welcome Party, where tranquility meets celebration! Set against the stunning backdrop of the Cayman sunset, this vibrant event is the perfect way to kick off our wellness journey together.

Dress comfortably and come ready to embrace a night of wellness, laughter, and inspiration. Whether you’re a returning participant or new to the festival, the Welcome Party is your chance to set intentions for a transformative experience ahead.

The Seafire Social Media Squad will discreetly visit the event to capture precious moments, gracefully moving like cats to preserve the tranquil atmosphere and ensure an undisturbed experience.
Instructors
avatar for Donato Helbling

Donato Helbling

Yoga and Meditation Teacher, Breathwork and Cold Exposure Wim Hof Method, Miami Ice Club
An Engineer turned Martial Arts, Yoga and Meditation Teacher, Donato has been one of the leaders of the Wellness community in Miami since 2005. Always in the search for new forms of personal development, he dove deep into Breathwork and Cold Exposure and has now turned this tropical... Read More →
avatar for Tara Stiles

Tara Stiles

Co-founder and instructor, Stråla Yoga
Tara Stiles is the co-founder of Strala Yoga, best-selling author, and well-being expert. Tara revolutionized yoga for millions, transforming a practice so often seen as dogmatic, and guru-based, into an everyday movement that supports ease and well-being.
Partners
avatar for Heather Robertson

Heather Robertson

Heather Robertson is a certified personal trainer and nutrition coach with over 16 years of experience in the health and wellness industry. From personal training to fitness competitions and shooting magazine covers, Heather has used her real life experiences to help others learn... Read More →
avatar for Library By The Sea

Library By The Sea

Library by the Sea is a cocktail bar decked out in shades of sand, sun, and sea: vintage spirit bottles reflect the sunset over Seven Mile Beach, supple couches and chairs as comfortable as sinking into the sand, and above it all, our dear Miss Ola: a Cayman catboat beckoning you to dive into the mom... Read More →
avatar for REVIV

REVIV

Vitamin Injections and IV Therapies in Grand CaymanFusing art with culture and natural beauty with action sports the Caribbean island of Grand Cayman is the perfect setting for a relaxing vacation. This tropical utopia boasts crystal clear cerulean waters, gorgeous white sandy beaches... Read More →
avatar for SPA at Seafire

SPA at Seafire

Happiness is hard to measure, but at 8,500 square feet, this spa is bound to account for a fair amount of euphoria. Seven treatment rooms offer a full array of soothing services: massage therapy, body treatments, facials, manicures, pedicures, and steam.Designed to bring Grand Cayman's... Read More →

Thursday October 31, 2024 5:00pm - 6:00pm CDT
Aerie Green
 
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